Let's train.
0
Total push-ups
0
Day streak
0
Workouts
Today's chest session
3 sets · pick a variation to begin
Push-ups
Pick a variation — the map shows what it targets.
Push-up
Set 1 of 3
Reps this set
12
Push-up
The movement
demoHow to do it
Key points
Muscles worked
History
0
Total reps
0
Best set
0
This week
Settings
Notifications
Get a buzz when your rest is over and an optional daily reminder.
Status: checking…
Workout defaults
About
Bettery focuses on the pectorals — every variation maps the exact muscles worked so you can train the whole chest: upper, mid, lower and inner.
Your data stays on this device (localStorage).